Baked oats recipe for one, that is a chocolate baked oats recipe. This baked oats recipe seems from the photo to be a real indulgence. I mean it looks like you are having cake for breakfast! This chocolate baked oats recipe, can be adapted too, so you can remove the cocoa powder and have it plain, plus why not check out my suggestions in the recipe sheet below to make swaps and changes with some ingredients. There is also a video for my chocolate baked oats recipe in the recipe card below.
This is one breakfast recipe you have to try! If you want to double up the baked oats recipe, that is made easy with my special calculator on the recipe sheet. Simply press the X1 2X or 3X next to the ingredients list. It then calculates more of the ingredients for you.
The viral tik tok baked oats has been hugely popular, but I have found that oats have a real great use for many different recipes. Another popular recipe of mine, is the healthy banana oatie. Oh my goodness this is so yummy and makes another great breakfast idea which is different to usual.
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Baked Oats Recipe For One | Chocolate Baked Oats Recipe
- Total Time: 27 Minutes
- Yield: 2 1x
Description
Baked oats recipe for one, that is a chocolate baked oats recipe. This baked oats recipe seems from the photo to be a real indulgence. I mean it looks like you are having cake for breakfast! This chocolate baked oats recipe, can be adapted too, so you can remove the cocoa powder and have it plain, plus why not check out my suggestions in the recipe sheet below to make swaps and changes with some ingredients.
This is one breakfast recipe you have to try! If you want to double up the baked oats recipe, that is made easy with my special calculator on the recipe sheet. Simply press the X1 2X or 3X next to the ingredients list. It then calculates more of the ingredients for you.
The viral tik tok baked oats has been hugely popular, but I have found that oats have a real great use for many different recipes. Another popular recipe of mine, is the healthy banana oatie. Oh my goodness this is so yummy and makes another great breakfast idea which is different to usual.
Ingredients
- 45g Oats
- 1 Banana
- 1 Tbsp Maple Syrup
- 1/2 Tsp Baking Powder
- 1 Egg
- 1 Tbsp Cocoa Powder
- Optional Chocolate Chips/Chopped Nuts
Instructions
You can either grease a ramekin, or you can use a muffin tin with baking cases.
Preheat the Oven to 160 Degrees Centigrade Fan
In a blender place all the ingredients except the optional chocolate chips/chopped nuts. Blend together until smooth.
Pour into the greased ramekin or muffin tin. Bake in the oven for around 20 minutes or until cooked through.
Let them cool for around 5 minutes before serving as you really do not want the scold your mouth!
Notes
To have plain baked oats, simply remove the cocoa powder from the recipe.
Don’t be afraid to experiment by adding dried fruit or other chopped fruit.
- Prep Time: 7 Minutes
- Cook Time: 20 Minutes
- Category: Breakfast
- Method: Oven
- Cuisine: British
Nutrition
- Serving Size: 1
- Calories: 412
- Sugar: 27.4g
- Sodium: 81.4mg
- Fat: 9g
- Saturated Fat: 2.6g
- Unsaturated Fat: 2.1g
- Trans Fat: 0g
- Carbohydrates: 76.9g
- Fiber: 9g
- Protein: 14.7g
- Cholesterol: 186mg
Can you eat baked oats the next day?
Well yes you can, but it is always best baked fresh. I prefer to have the baked oats cooking away, as the whole smell and taste experience is then heightened.
Why are baked oats so popular?
Baked oats are so popular because they feel like a naughty cake treat, but actually fairly healthy! When something has the texture and taste almost like cake it immediate hits the pleasure senses.
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